How to deal with schizophrenia

     Schizophrenia is a brain disorder. It becomes difficult for the people suffering from schizophrenia to stay in touch with reality. Hallucinations, delusions, disorganized speech and disorganized behavior is noticed in them. Auditory hallucinations are the most common in schizophrenia. People with schizophrenia may hear voices that others don't do. The voices are abusive, unpleasant and obscene. Delusions are the false beliefs that the person firmly holds in mind and that don't change even after it is proven that the beliefs are not true. People with schizophrenia lose control of their emotions. Lack of emotional expressions, enthusiasm and interest in living life is observed in these people. 

     We are not going to analyse the causes of schizophrenia in this post. As it's discussed in the first post that our beliefs and feelings originate in our subconscious mind and we need to reprogram our subconscious mind in order to break the unwanted beliefs and plant the new ones, we will explore how affirmations can be used for different symptoms of schizophrenia. Remember that the medication has its own importance. Hence don't stop taking medicines while doing this exercise. As this exercise is based on reconditioning of subconscious mind through the affirmations, it's necessary to keep doing this exercise daily with patience.

It's really very easy to free yourself from depression

       Absence of light is darkness. In the same way absence of happiness is depression. Depression doesn't exist independently. It's just a lack of happiness. Without happiness, you feel anxious, sad, tired and nervous, you don't find interest in life. There is only one word to describe this situation - horrible. And all these things disappear as soon as you start feeling happy. People think it's too difficult to get rid of depression. But they forget that if they can get depressed then they can get happy too. These are just two exactly opposite feelings. There is a reason why you feel depressed. When you start paying attention at negative things and keep doing that, it becomes your habit. And as you know, negativity never brings happiness. It only brings pain. So you lose track of happiness and start feeling depressed. You then start paying more attention at how sad you feel. It helps depression grow and this turns into a chain reaction that yields more and more depression. Nervousness is not natural state of your mind. Happiness is the spontaneous state of your mind. You should know that you were not born depressed. Continuous negative thinking or something negative happened with you in the past have invited depression in your life. But now its time to kill it! You have tolerated a lot. A cheerful life is waiting for you. It's time to start a completely new inning of life! It's time to free real you! It's time to open your mind and live an extremely happy life that you have been deprived of! Let's know how.